How I Work
What I can help with, and how.
01. I can help you with
- Abuse
- Addiction
- Anger
- Anxiety
- Conduct disorders
- Depression
- Dissociative disorders
- Family
- Grief and loss
- Health related issues (physical)
- Identity
- Mood
- Obsessive compulsive disorders
- Personal
- Personality disorders
- Relationships
- Sexual difficulties
- Somatic
- Trauma
- Work
- Coaching
- Motivational interviewing
02. Therapy Types I Offer
- Compassion Focused
- Existential and Phenomenological
- Transactional Analysis
- Attachment and Relational
- Dynamic Interpersonal Therapy (DIT)
- Interpersonal
- Psychodynamic
- Systemic
- Cognitive Behavioural Therapy (CBT)
- EMDR
03. Delivery
How sessions are delivered.
I offer face-to-face, virtual and telephone sessions, with both short-term and longer-term, time-limited work available depending on what suits you.